Does your breathing pattern change when you open your e-mail inbox or check your Blackberry? Do you hold your breath? Longtime TEDster Linda Stone has given a name — “e-mail apnea” — to what she describes as a “temporary absence or suspension of breathing, or shallow breathing, while doing e-mail”. She has researched how this disturbs our body’s balance of oxygen, CO2 and NO and impacts our nervous system. Take a deep breath and read her revealing diagnosis here.
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If you’re dreading the inevitable day your New Year’s resolutions—to lose weight, get a better job, and drink less, perhaps?—fall flat, it might be because you need different resolutions. Instead of focusing on outcomes, why not set your sights on process in 2014? Here, 10 resolutions you can’t fail at, inspired by TED Talks published […]
At our small, fast-moving nonprofit company, everyone does a couple of jobs — and productivity apps help us manage roles that shift between coding, writing/designing and running a full-scale conference twice a year. We asked the TED staff what apps they can’t live without. And beyond the classics—Instagram, Google Maps, Spotify, Uber, Seamless—we found some […]