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How to live to be 100+: Dan Buettner on TED.com

To find the path to long life and health, Dan Buettner and team study the world’s “Blue Zones,” communities whose elders live with vim and vigor to record-setting age. At TEDxTC, he shares the 9 common diet and lifestyle habits such as healthy eating habits and daily use of the treadmill that keep them spry past age 100. (Recorded at TEDxTC, September 2009, Minneapolis-St. Paul, MN. Duration: 19:39)

Watch Dan Buettner’s talk on TED.com, where you can download this TEDTalk, rate it, comment on it and find other talks and performances from our archive of 500+ TEDTalks.