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How to live to be 100+: Dan Buettner on TED.com

Posted by: Matthew Trost

To find the path to long life and health, Dan Buettner and team study the world’s “Blue Zones,” communities whose elders live with vim and vigor to record-setting age. At TEDxTC, he shares the 9 common diet and lifestyle habits such as healthy eating habits and daily use of the treadmill that keep them spry past age 100. (Recorded at TEDxTC, September 2009, Minneapolis-St. Paul, MN. Duration: 19:39)

Watch Dan Buettner’s talk on TED.com, where you can download this TEDTalk, rate it, comment on it and find other talks and performances from our archive of 500+ TEDTalks.