Comments on: This 93-year-old has a message for us: “A beach body at 90 is no longer a dream”

By: Derek Amer

Derek Amer — Wed, 29 May 2013 10:07:26 +0000

This is an admirable speech for a 93 year old, which is possibly the reason
it was so well recieved. But i believe it will only interest about one percent of the age-group he is targetting and of those one percent half will die of a heart attack or stroke forcing themselves to believe what he is preaching !!

By: Erika Ervin - Your Fitness Girl

Erika Ervin - Your Fitness Girl — Thu, 04 Apr 2013 18:40:31 +0000

Reblogged this on Erika Ervin - Your Fitness Girl and commented: I created a strength building class format for 55 - 99 yr old Fitzees 3 years ago. Today, my classes are packed! I believe in the human mind and body! We are more capable than we think and my students at ANY age, LOVE to be pushed a little! This blog is so encouraging! Ejnoy...

By: Trevor Hiltbrand

Trevor Hiltbrand — Wed, 13 Feb 2013 03:13:15 +0000

Thats awesome. Weight lifting is so good for you, not just for your body but also your brain. I wrote a post about the age defying benefits of weight lifting for the brain. check it out here

By: 8 February 13 - Crossfit Silver Spring

8 February 13 - Crossfit Silver Spring — Fri, 08 Feb 2013 05:19:23 +0000

[...] structure of the Whole30 a much, much easier task. —- Slow Cooker Chicken and Gravy This 93-year-old has a message for us: “A beach body at 90 is no longer a dream” Limits [...]

By: Latest in Paleo 65: Too Good at Paleo

Latest in Paleo 65: Too Good at Paleo — Tue, 29 Jan 2013 07:24:16 +0000

[...] A beach body at 90 is no longer a dream http://blog.ted.com/2012/12/05/this-93-year-old-has-a-message-for-us-a-beach-body-at-90-is-no-longer… [...]

By: 93’lük delikanlıdan tavsiyeler: çalışma, diyet ve egzersiz » Farkında mısın?

Sun, 23 Dec 2012 20:09:36 +0000

[...] http://blog.ted.com/2012/12/05/this-93-year-old-has-a-message-for-us-a-beach-body-at-90-is-no-longer… [...]

By: Why Bodybuilding at Age 93 Is a Great Idea! | Engage Blog

Why Bodybuilding at Age 93 Is a Great Idea! | Engage Blog — Mon, 17 Dec 2012 23:02:23 +0000

[...] is to blame for many of the diseases those who have lived long lives endure.” Read more here and be sure to watch the amusing, inspiring video below in which the energetic Mr. Eugster [...]

By: Deane Alban

Deane Alban — Wed, 12 Dec 2012 21:13:58 +0000

He makes a fascinating connection between obesity and instincts. Our ancestors were hunter-gathers. They faced constant starvation, so their bodies were adapted to store fat as readily as possible. Like all animals it is instinctive for us to want to eat more and move less to conserve precious energy. I had never really thought about that in that way before. I was so inspired by this talk that I wrote a post about it on my site about brain health.

By: Asfaq.com - Interesting Posts I read between 4th December and 10th December

Asfaq.com - Interesting Posts I read between 4th December and 10th December — Mon, 10 Dec 2012 04:03:12 +0000

[...] TED Blog [...]

By: UKSportSci

UKSportSci — Sun, 09 Dec 2012 15:33:31 +0000

Reblogged this on and commented: A very simple but very powerful message on how to stay healthy throughout our lives....focus on "work, diet, and exercise". The only thing stopping you are excuses.