Does your breathing pattern change when you open your e-mail inbox or check your Blackberry? Do you hold your breath? Longtime TEDster Linda Stone has given a name — “e-mail apnea” — to what she describes as a “temporary absence or suspension of breathing, or shallow breathing, while doing e-mail”. She has researched how this disturbs our body’s balance of oxygen, CO2 and NO and impacts our nervous system. Take a deep breath and read her revealing diagnosis here.
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The weekend before a TED conference, each speaker rehearses their talk in the TED theater. It’s a chance for the speakers to get to know the space, for our curators to give last-minute suggestions on talk content, and for our speaker coaches to give advice to help each speaker feel their absolute best the day […]
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