Many of us don’t know how to eat. (And it’s making us fat, sick and disconnected.) This poster and three more like it are turning up in New York subways, confronting us with the vagueness that goes into our food choices. If you really knew that a fast-food burrito meal was 1170 calories — more […]
Back online: Dr. Dean Ornish shares new research that shows how adopting healthy lifestyle habits can affect a person at a genetic level. For instance, he says, when you live healthier, eat better, exercise, and love more, your brain cells actually increase. And new findings show that a healthier lifestyle can turn off disease-provoking genes […]
Stop wringing your hands over AIDS, cancer and the avian flu. Cardiovascular disease kills more people than everything else combined — and it’s mostly preventable. Dr. Dean Ornish explains how changing our eating habits will save lives. NEW: Read the transcript>>