Many of us know Martin Luther King Jr.’s 1963 “I Have a Dream” speech from snippets and news clips. If you have time for reflection today, watch it here, all the way through. It’s unmissable. In an era of open injustice and brutal hatred, King challenges his listeners to actively build a better world for themselves and their children. We know the highlights, but watching the whole 16-minute speech makes the context of ’63 shatteringly clear, and underscores the clarity and power of MLK’s vision.
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If you watch my TED Talk from 2010, you might see a confident 12-year-old, cracking jokes and striding around the stage in glasses that keep sliding down her nose. You won’t see me going home and crying, or starting every page in my journal with four words: “I feel sad today.” I divided my life […]
There’s one very important thing that everyone should do before heading into a job interview, giving a big speech or attempting an athletic feat. According to Amy Cuddy, a social psychologist at Harvard Business School, everyone should spend two minutes power posing. What, you ask, is power posing? It is adopting the stances associated with […]