By the second week of January, that resolution that once seemed so reasonable — go to the gym every other day, read a book a week, only drink alcohol on weekends — is starting to seem very … hard. As you are teetering on the edge of abandoning it all together, Kelly McGonigal is here to help. […]
Stories for "Sandra Aamodt"
Standing on the TED stage looking stunning in a blue dress, neuroscientist and author Sandra Aamodt reveals that three and a half years ago on New Year’s Eve, she made a decision: She gave worrying about her weight. Instead, she learned to eat mindfully — and lost 10 pounds. For Aamodt, who had been dieting […]
In the wilds of planet Earth, there exists a species so creative that it not only uses tools but is constantly rewriting the rules of what a tool can be, so cooperative that they build wildly complex systems to support each other and so consternating that its inconsistent behavior would make even the most seasoned […]